Chest shape reddit men. Also how do you get wider arms.

Chest shape reddit men Typically this means that the physical garment chest measurement is a few inches larger than the "to fit chest" measurement, depending on what sort of fit the manufacturer had in mind when creating the garment. I love a good "straight men confidently instruct each other about what straight women really like" competition though. Squeeze your chest to drive the weight up, then lower under control under the same path to just above your chest. Also black people which is a huge ethnic groups populated Africa, naturally inclined to no chest hair. To build a bigger chest, you need focus on compound exercises that target the chest muscles t try exercises like bench press, incline press, and chest flys in your workout routine. I copied it. So can’t really answer your question. But I also don't want to sit on T forever, I'd prefer to go for at most 6 years if not less, so when I get off of T, will my breasts start growing again? Muscle shape and insertions does not equal size or conditioning but it makes a huge difference in appearance. you’re usually able to choose scar shape (as long as your chest allows that shape). I've found that doing chest presses extended helps a lot. I'm trying to determine if I'm roughly the right shape that I should be. It's cushy and burly and attractive. Nothing is wrong. i have a counselor. I'm also a little on the shorter side, 5' 10" or so. I was doing them the regular way, but if its extended it also helps work out the muscles that connect from the upper shoulder to the breast. And men of all three body types also fail to attract women in both countries. Usually people want a nice v shape taper to their torso (men) and that comes from wide delts, big arms, and a bulky upper chest as well as. Same for my chest man, embracing the hairy life is just easier. I am talking about adding 50% bw. I have a buddy whose quite thoroughly a fucking growing mountain (6"3 230, 20%bf if we were to throw a guess on that) and my 5"8 180 used to be skinny as fuck physique is more aestheticly pleasing. If you guys could set it out like this please: Height: Neck: Chest Waist… Nah my clavicles are shaped like that, but since I am a powerlifter I have bitch tits and a small upper chest haha. I generalize for the sake of simplicity. There was a thread here which said that incline bench doesn't work for everybody since for some people the shoulders take over so the upper chest Ideal triangle shape body they said. There are guys that get that chest stimulation through push-ups, and some through cables. Guess I'll put this in my post as well, since my chest and midsection are the only things bothering me. What if you fit the criteria of the waist to hip ratio, but you have a smaller chest but the shoulders are about the same width as the hips? Is that considered a flat hourglass? Like for me my hips are 108 cm/42. Just keep building the chest and it should look better and better. Though, it is with my anecdotal evidence that like shaped persons seem to find each other attractive. Nothings wrong if youre out of shape, because being an adult is extremely tough. I actually do them like this because I I'm 19 (almost 20) and I have very feminine facial features, as well as a skinny body, though it's a bit too masc for my liking. As some others have mentioned - don't trim or shape it. They look like a vest, they lace up and support your spine. Me? I’m in that in-between zone where fully out of shape people think I’m in shape (oh wow you run every day?) and actually in shape people think it’s cute I like to try and pretend I work out (awww 5 miles? What to do with your chest hair: Your partner puts their face in it and snuggles with it. Plus, as a man, you have to provide for your family, and take care of your wife and kids while going to work and paying bills. ) Unfortunately, the only men/ male presenting people I see on my feed tend to be very slim/ straight bodied men. 5'8" 41 chest, 32 waist, 32 sleeve. It makes me feel uncomfortable when men are staring at my chest a little too blatantly (sure a glance is fine, a compliment even, but don't stare. Posted by u/AntiqueStyle2088 - 3 votes and no comments Thank you for posting it. bottom heavy chest is narrower than hips lower body is heavier than your upper body sloping shoulder line for example. shoulders and neck, its amazing. I’m 58 years 35 waist 45 chest and 17-1/2 flexed biceps. 3: High to low flys. I got them thicc man thighs too bro. I don't think that the staring means that men feel I am more attractive overall, they just like looking at the vague outline of a pair of boobs. They really filled out a pair of jeans. V ^ V being my back, ^ being the point where my waist connects to the V. Personally Underated Traps Rear Delts Upper Chest Overrated Quads Here's the problem with having a "different body shape". It depends on the tattoo itself though, as simpler designs can still look good smaller But also, if the artist isn’t going to work with you on the size, I would My friend, men care sooo much more about body shape than women. ) See full list on themuscleprogram. I'm 5'9" and my chest is 48" to 50". I do a french tuck, which kinda helps square me out (and hiding my chest slightly). There is definitely a large gap at the bottom and the chest is largest on the outer bottom area. I was convinced if I worked the lower chest, my chest would become even more women-like. Scooby was another person who I think has a similar chest shape, although he is older so he is going to have that 'soggy' look anyway so I didn't use him as an example. I think the company could do a better job matching the pocket shape to the pad, but once you get them in and the panties on Wow. During the bench press, the pectoralis major muscle is lifted. I've been doing (what I think) is decent target of the area but not getting any results I'm out of shape, on the skinny fat side, so I don't expect to have a decent chest in the 3 months I've been lifting more seriously, but the rest of the pectorals have gained some slight mass. Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more! Other than the shape and size of my nipples, I'm not at all unhappy with the way my chest looks. It's interesting to think about, but it's a point that misogynists like to pick up in order for them to say "haha women worse" ignoring half of the study Nov 12, 2024 · My top pick, the Esteem Apparel Original Men’s Chest Compression Shirt, 11 Best Men’s Shapewear Options For A Slimmer Shape in 2025. A place for for those who believe that proper diet and intense training are all you need to build an amazing physique. I weigh about 140 and I can bench 205 (5x5). Thick, broad chest tissue for men. 6M subscribers in the malefashionadvice community. Being barrel-chested has more to do with bone structure than hormones. The second reason is osteoarthritis which is why a lot of older people looks barrel chested, because it stiffens the joint in the ribs so they become fixed in their new expanded postion. Posted by u/SonGatsu_Inc - 1 vote and no comments I understand why it's being downvoted, what with Reddit absolutely despising success and positive body changes, but I agree with this. hell, i’ve even gone to male counselors specifically to desensitize myself. If you want to pull all the ladies, your best bet is to work on developing a good personality and decent grooming habits. You will regret its loss. Im just curious. I hit my lowest weight in 2019. DISCLAIMER: *We don't randomly remove things for "Derailing. Making clothing less… It’s what accentuates that “V” shape and gives your body a broader appearance. Also full arms, and back. You carry a little extra stubborn fat on your chest. My size is a European 4XL. I went for a consultation with a surgeon last week to see about gyno surgery to fix my nipples. There's also people who like men that wear make up. g. However, this past year I got sick of constantly shaving my chest and I now have a pretty magnificent chest rug. Trust me. Feels like I got work to do. Men often think that trimming it is a good solution to an exceedingly hairy chest, yet I beg to differ. Naturally not everyone fits the exact same mold or desires the same physical attributes, but natural selection would indicate that the majority of women like men that look and act like like men, not men that are hairless and effeminate. I, personally, like mine. Chest Fly One of the absolute go-to chest exercises, the chest fly is all about creating tension through the movement. With these genetics, no matter how much you gym you won't look as aesthetic as some people who never lift Being a man makes me feel manly. I'm 56 and have had a lifetime accepting my shape. The rib cage is the same, yet a different shape. e. I do 90lbs at 170 for 4x10. AskWomen: A subreddit dedicated to asking women questions about their thoughts, lives, and experiences; providing a place where all women can comfortably and candidly share their responses in a non-judgmental space. Making clothing less intimidating and helping you develop your own style. But if by in shape you mean six pack abs year round while holding and improving PRs on all lifts well let me tell you , that is not easy at all , staying in PEAK physical condition Back in college I used to shave my chest hair and my "junk". Make sure to hit your macros and just keep going. At which I actively part. And I hate it. Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more! The only people who might pay attention to the shape of your chest are people who are obsessed with muscle structure, but if they saw some unusual roundness they'd probably just assume you have an abnormal chest shape, which plenty of cis guys have. PM me for a picture if it helps you understand my body proportions more. Ive recently just completed 3 sessions of laser on my full back. Meatheads everywhere kick off the training week with set after set of barbell bench press reps to build up their barrel-shaped bodies, grunting and straining to beat their buddies to being strong enough to push the next set of plates. I like to think that I am attractive, dress well, and am in good physical shape. In real day to day life it doesn't do anything. Edit: adding some context here. And they don't bother me nearly as much as they used to. I have hair all stomach, chest, up to neck. I hate my large chest, I'm 15 and I'm already a 10F (32F/70G for those in other regions). When I began HRT 2 1/2 years ago I was 6’0” and was wearing a men’s shoe size of 14EE. For all. Hell of a chest shape huh Thank you bodybuilding sub reddit for this. I could see my ribcage. But the extra heft of the silicone felt right. Luckily I noticed in time and used my security panic button before turning onto my street. I rarely see a large guy/gal with a skinnier SO. It'll be a long journey but it'll be worth it. If you have a back hair, collarbone hair, or an insanely fuzzy stomache hair quandy, then please acknowledge that those are different problems altogether. You also have wide trunk and shoulders, it makes more difficult to fill the chest area with muscle. It also made the shape on the side become really defined and toned. These will hit the chest much more, because of the bigger ROM. Leave the chest hair. 34 chest, 26 waist, 34 hips like a hourglass. Typically unless you're lean, the reason your lower chest area is going to look bigger than your upper chest area is that the bulk of chest fat naturally sits near the lower end. My advice, either get a tan so the hair doesn't look so contrasting, or get the back and shoulders lazered. My usual push chest session these days looks like this: 1 slight decline db bench press. Posted by u/decofairykun - 6 votes and 4 comments “Instad of taking in the waist, buy coats with a roomier chest and extended shoulder to achieve a V-shape in the other direction” I think this has happened thanks to decades of YouTube guys slowly Flanderizing the message of how the fit of the shoulder should be over time, until the message became “ANY SHOULDER EXTENSION IS BAD AND YOU SHOULD FEEL BAD. All or nothing. I think it was like men build certain muscles much easier than women and women build other muscles much easier than men. Some would even say the bigger the chest the bigger the void where her heart should have been. 2: incline machine chest press. We welcome those who want to learn and those who want to contribute. EDIT: Aside from genetic shape, body fat %, lack or presence of certain steroids, your form will dictate how your chest develops. 5 inches but I'm a 75B/34B cup. 4: machine chest press. I read a lot of posts with mixed reviews already and I am torn cause it definitely looks good on some larger chest ladies. If you have the confidence to rock the back hair, then go for it. Chest exercises will increase your chest measurement but they also increase the size of the rest of your upper body, which makes your chest look smaller in comparison. " HELLO beautiful MEN/ WOMEN/ TRANS/ NON-BINARY people of Reddit!! Our goal is to normalize healthy connections and relationships- virtually of course. Edit: This blew up much more than I expected. This means the clothes don’t fit my partner the same when he orders them and I don’t want to contribute to him feeling like he can’t rock a style or that the problem is his body shape, because it’s not. Development of breast tissue and fat for women. Now I am 5’,9” tall, My feet have shrunk three sizes, my hands are smaller And I lost 5 inches in my chest. People often jokingly say the bigger the chest the bigger the heart. Lean-forward dips place the most tension on the triceps, shoulder muscles, and chest muscles, but the specific chest activation may vary depending on the incline. Upper back/lats/traps: often forgotten about areas. Your hips give any partner you have something to hold on to, anyway. Also on the bright side your chest looks more muscular than it really is with a shirt on when you have excess chest fat lol Your shape looks a lot like mine, been training for 13 years and my chest is trash, just a bit wider than yours. I like working out and swimming, and chest hair like that was downright embarrassing in the pool. Or those that obsess over abs without realizing that in most cases they will be there by default if they lift and then get lean. Im not trying to offend anyone. I ask this as a 21 year old male with thick chest hair. . But is this the reason why most middle aged men give up? I concur; people have different tastes. I cant fit into any clothes, and when I do they are much too big for the rest of my body, I have to wear either figure hugging outfits or ones that make me look huge all over, often when I go shopping I feel like I'm am alien as clothes are just not cut to fit my shape. It refers to the chest, the waist and the hips of the "perfect" woman. "Between bench presses and lean-forward dips, the exercise that tends to activate the chest the most is the bench press. my surgeon has said he’ll be able to make them look like the 215 votes, 103 comments. Some women like it, some don't. Men often focus on the chest when chasing size, but the pecs aren’t really that big a muscle group. If you end up with some sort of awful chest-pubes of sparse hair, I'd rather you waxed. If you're the kind of guy who grows a lot of chest hair, keep it. Looking forward to trying them with more of my skirts & dresses. New Orleans. It covers the majority of my pec, and definitely makes my chest look like it’s in better shape than it is. A sports bra would give you a flatter chest, but if you really wanted some style and to wear men's clothing instead of bras, theyre are a few corsetiers who make Men's Corsets. Shudder I've finally come to terms with the fact that I have a triangle body shape. And standing TALL really helps. I am much hairier than you and I sometimes shape my chest hair a little, like bringing down the peaks using just a beard trimmer with a short guard on. The chest takes an extreme amount of dedicated training. Getting his pecs wider and "taller" will change the overall shape of the chest. It's my sincere belief that anyone would look beast in their own unique way if they gained a ton of mass and then got There are 2 main reasons for barrel chest. You can reduce fat by going on calories deficit and including cardio in your routine. I am bothered by my nipples protruding when I wear tighter clothes and I don't like wearing a top on the beach, but other than that my dysphoria and discomfort is like 75% less compared to a few months ago. I despise my wide hips more then anything though, I've got this shape. Reddit's largest men's fashion community. Train chest using tried and true methods. I’ve been eyeing the Align Tanks(not the high-neck one) for years, but I am always concerned about the chest part. This is a general men's grooming tips/advice and Men stores fat in mostly stomach so that's just normal. My chest is 41", shoulders are about 20" across (self-measurment is tricky here, so let me know if that seems odd), and I usually wear 30 or 31 jeans. Assuming lean muscle, the "square" vs "rounded" shape you're showing is entirely determined by genetics: it all depends on how the muscle is attached to your rib cage, and no amount of training can change that (that would be like wanting to change your ear position not gonna happen. The question I have is based on men’s need to associate it with masculinity. Nordstrom Calibrate trim fit shirts fit me fairly well, but with your slightly larger chest I don't know how they'll work for you. (Broad shoulders and a mix of muscle with generous padding LOL) I find size L to XL v-neck suits me best. It almost always looks incredibly obvious and awkward. I promise you, a clean cut, interesting and sweet guy with a dad bod is leagues sexier than a shallow IG fuckboy. Stay away from isolation exercises like chest flys until you have a solid foundation (at least 6 months of consistent progressive overload). Ofc not all men. Tried to provide pictures with different angles and lighting. i manscape. However, I see larger folks with larger SO's much more often. Taller pecs make the chest more "plate like". If we count it by population, there are more men who have no chest hair than men who have chest hair. I have worked in physical occupations all my life and the times I've needed to push something off my chest (basically the only purpose of the pectoral muscle) I can count on no fingers because it's not necessary. Strictly scientific observation of historical and evolutionary facts. I'm trying to build muscle, and while I've had some gains in my arms chest and shoulders. If you're doing a full body then just add an isolation for chest after it. Completely gone apa Keep your elbows at a 45-degree angle to help to keep your shoulders safe. a. My main interest is getting a wider chest because my chest is dead even with my hips and I really am not a fan. few, if any, like back or shoulder hair. i once told an older male counselor about a profoundly negative experience i’d had with a man twice my age (something lastingly damaging when i was underage), and then explained that i don’t respond well to I’m’ 6’3, 190 with big chest; my dress shirts are 16in/41cm neck, 36in/91cm sleeve length; T-shirts and such usually large In my best shape, i could wear a Most attractive to me is a petite figure: slim (but not skinny), small boobs, small waist, small hips, small ass. Hit it again two/three days later. Reply reply More replies More replies Hammer_Caked_Face Agreed, although I couldn't find a better example. Male and female bodies are vastly similar and yet very different. Depends what you mean by “in shape” if you mean being generally lean and strong when you were completely out of shape then getting into that shape is harder. No matter what I do to it seems I can't develop them. Not everyone is going to develop that chest shape. So, what to believe? Am I doing it I get it, I'm 5'0 and I'm an inverted triangle with very straight broad shoulders. So some people say that If you have a bit of man boobs, it's better to work only the upper chest (which is what I did until now). 138 votes, 84 comments. Its not true. Pre-T, I always had wide shoulders and ribcage. Narrow clavicles, child bearing hips, thick waist, small delts, bad chest shape, ab separation, etc. 3, my weight is probably about 170-185 lbs (don't have weighs nearby), I am not so fit, but I run twice a week and do plank exercise time to time. Men’s Physique 29 days out / 34M 6’ 212lbs 2. Same goes for my chest. On push days where chest is kind of the main target,besides bench press, I do sets of 8 on dumbbell bench and sets of 25 push ups for size. This is where a tailor becomes your best friend. Good luck. If you don't have access to the gym try during push ups in different variants (incline, decline, military and diamond). So my concern is that because of the narrow chest and wider thighs and pelvis I lose some male traits of body shape. Maybe we are a minority in this area. If I buy something that fits my chest, I swim in the body. I lift weights a few times a week, have pretty low body fat, and often get compliments on my pecs. Like new guys that obsess over their biceps when they don't even have a back, chest or legs yet. Men have the same muscles, underlying the skin as women; but here's the main difference: Puberty. Anyways, I do feel the nipples are weirdly positioned. My chest is pretty big and wide, I get compliments on it all the time. Pushups do not always hit chest a lot for most people, so you may have to add in something to focus on it. Have a nice life kid. I would say that my chest is pretty strong relative to how much I weigh but I feel like I'm missing something. I just don't put merit into the word. When I was 17 I was nearly followed home by two grown men (30s) who saw me at a gas station. Finally, ring grip push ups are worth doing (and don't require anywhere to hang the rings). It’s the shoulders and lats that make up the overall impression of size. It can take several years before you reach this point just stay consistent and don't give up I only tried them on last night. When you look at top level competitors on stage their pecs are rarely that big but their width is phenomenal which comes from lats and delts. 5 inches, my waist is 75 cm/29. Generally, thin/athletic people find other thin/athletic people attractive, etc. I have a rather masculine chest shape; I'm not particularly muscley, but my chest has very defined pecs, whereas I'd like it to be smooth and flat, like you see on most femboys online. We're here to empower, protect, and value women, men, LGBTQ+, and everyone! I've been working out pretty consistently and I can't seem to develop that preferred lower chest shape that's so desired (the distinct separation of your chest from your abs). So yeah. Short of buying a fake men's silicone chest online and fashioning a bra out of that, what are my options? I shaved my chest for about two years before I started growing a proper patch of chest hair. It was 50/50 - I didn't fit the 1990s stick thin standard, but also I got inappropriate attention from groups of men (I was a young teen, these were groups of 30s-40s men) whose comments were about my backside. 8" I try to hit chest 2x per or more than that if possible, i’ve started to always hit chest again right when it’s ready to go again despite it being a leg or pull day. This way, the chest kinda gets a bulky look and it doesn't look like hanging monkey boobs. I have gained a decent amount of muscle in my arms, but they just haven't gotten any wider. I use an electric trimmer and go to maybe 4-5mm. It was consistent but when I did I felt awesome. You can either 1) use material on your thighs so the friction is between pieces of material Mondays are renowned in the hardcore workout world as International Chest Day. except I can't ever find clothes that fit properly. com Mar 29, 2024 · These chest exercises from Men's Health editors and fitness experts will help you work out to build bigger, stronger pectoral muscles at the gym or at home. I asked my roommate if my chest looks off to him and he said my nipples look too big and weird, which I agree with, but if going to revise the nipple shape maybe it’s worth trying to somehow regraft them somewhere else. I am 34DD with some tummy and wear 6 for most of my Lulu tops. Big lats and developed rear delts help posturally and allow the shoulders to rest tucked back hence "pushing out" the chest and can play into the pecs as the pecs widen. I can't figure out if I'm a medium or a large. And most ladies I'm into dig it. 5" Neck: 16. You leave the top buttons of your shirt open so men will see it and be jealous, and women and gay men will see it and be enamored. Dang, our biological Dad really got around. We aim to foster an environment where everybody feels safe and welcomed and where people feel encouraged to have healthy and productive discussions. small lean waist. I'm a guy who looks and acts like myself, and I think that's more important than worrying whether people slap you with the right label in their heads. ” Chest width, rib cage width etc. First Chest day: Flat BB Bench Heavier Incline DB Bench (8-12 reps) Second Chest Day: Close-Grip Bench Press Lighter Incline DB Bench (10-20 reps) DB Chest Fly Doing this let's me switch out the exercises with various inclines to get variation. Please don't trim, shave, slice, shape or otherwise mess with your chest. Super unfortunate genetics. i’ve talked about these experiences. At least men that have it have the option of waxing or shaving - so you can always please both types. I have a medium sized chest (C cup ish sized) and when I wear loose clothing the shape of it doesn't really bother me. I. Mate, you men have a really warped sense of what women find attractive. This is a general men's grooming tips/advice and comments sub. With effort, discipline and restraint, any guy can be in some damn good shape. Drive back up to hit another rep. Personally I don't think your pecs look unusual at all, just beefy! Miles vary, though. I have the same shape and it threw me off when i don't see this shape at all when i Google. Op pretty much has as much hair as me. Just keep getting strong at the basic movements and progressing on your lifts, which is the best option to increase chest muscle and size. Posted by u/depth-stick - 8 votes and 3 comments You look like where you should be for a complete novice at two months. Same way that woman think that a ton of makeup makes them attractive but most men don't like it, we don't want a man who spends every second of their day trying to get the perfect body. I also have large a chest. Does not matter to me. My suggestion, hit chest twice a week, one heavy day, wide/narrow grip, low reps (5-8), heavier than your average lift. A combination of T and working out has only accentuated that. But a secret chest builder exercise is weighted dips for volume. If you looked hard enough you could see my heart beating in my chest. Similar to you, I have a 46" chest but a 34" waist. Saying this guy should groom because "a woman" don't appreciate hair when she'd kiss his arm is really stupid. Focus on compound lifts like bench, squat, deadlifts, etc. Lung disease where the lungs inflate and over time makes the ribcage expand as well, given you a barrel formed chest. If the body fits, the chest looks ridiculous. Dips are very similar to decline bench mechanically but when weight make it feel like the pec is tearing off my sternum. Chest press, chest flys, bench press, push ups, and dumbbell press are the main exercises to focus on here. Stimulating your chest muscles, creating that mind-muscle connection, and obliterating your lower and upper pecs any means possible through progressive overload is how it’s done. Mondays are renowned in the hardcore workout world as International Chest Day. Upper Arm: 36% x chest Forearm: 29% x chest Waist: 70% x chest Hips: 85% x chest Thigh: 53% x chest Calf: 34% x chest To give you an idea how this works out, using the formula above, if your wrist measures at 7", then the following proportions would be ideal: Chest: 45. I got you! Chaffing is caused by friction. If you're the kind of guy who doesn't grow any chest hair, I like that too, it's just a different aesthetic. But I barely see lean older men. Explore distinct male chest types for better fitness understanding—details on pectoral muscle development and chest anatomy variations await you! The best exercises for chest muscle growth are the standard Bench Press for the middle pecs, the Incline Bench Press for the upper chest muscles and the Weighted Dip using heavy barbell plates for the lower chest. A lot of women like chest hair. Now I dress to flatter my shape and not hide/downplay so much, but when I was younger I definitely hid. Chest stubble is unspeakably unappealing on Large chested and they want to work out, swim, run, and it would be ideal to have a sports bra that instead of having a round 'female breast' shaped cup, would have a square sloping 'male chest' square cup. I have bulimia. Also how do you get wider arms. 12 November 2024; Kelly Larson; SHARE ON. Even obese men with bad hygiene attract women in both the US and Japan. I have very hairy legs, a hairy piece, a hairy chest, a bare back, and a full beard. I'm currently 120 with 34C-30-35, have been 110 34B-28-33 and 97lbs 34A-26-33. I am 6. Wondered same. As long as she is a good person who loves me i dont care about her breast size. There is no respect or thought there for the rest Muscular men successfully attract women in both the US and Japan. Your chest may have a large gap between each pec or the muscles themselves may appear rounder (has nothing to do with size). Its just seems normal trait because english language media (like reddit, tumblr,etc) dominated by Caucasian people. 106 votes, 207 comments. That shit will explode your chest and Guide on how to get a better chest: get a girlfriend if you don't have one already look at her brothers'/father's chests to determine if they have a square shape if they do, marry your gf and have kids and live vicariously through their superior chest genetics if they don't, repeat from step one I'm considering asking my future surgeon if it'd be possible to leave a bit of fat on my chest to give off the appearance of an average cis man's chest, because I don't want to be flat as a board. It melts my heart so much. Unfortunately you can’t change the shape of your muscle, this is solely based on your genetics. You can't change your chest shape muscle shape is genetics. E. the general sentiment is one of disappointment. Some people may I think I’m pulling your chain but I am not. I'm making progress just fine on all of my lifts, but in terms of size, my lower chest is severely lacking when compared to my upper and middle chest. He’s not out-of-shape out of shape, I guess, but definitely lost muscle definition, and couldn’t run a halfer without struggle. Remember that a bigger chest does not necessarily mean a more feminine chest - men often have larger chest measurements than women due to muscle mass and ribcage size. I have much thicker and longer chest hair than you do. I think going bigger usually works out well, rather than being too small. (There must be one. I'm thinking of switching to a more BB related program when I start bulking again to bring up my arms ,upper chest and shoulders. I found some videos to explain: video1. So my body shape is like, I have quite a large, overhanging belly but not much of an ass or anything back there. ). 5. Nowadays it seems that men are literally so weak in term of mentality , younger generations still living at their parents house don’t know anything about bills they barely keep a job some fake mental disorders to call in sick for work and find ways and ways to get away making money doing the bare minimum , they are out of shape and constantly There's people who like men that are as hairless as a one day old pig. So many my age r way out of shape. Once you can do a set of 25 of these, you chest, abs and shoulder will be very strong, indeed. Yet my chest hasn't grown that much it just got a muscular shape. I have the same problem. I also wear straight or skinny leg pants & shirts that fit me a little loose in the chest & belly (right now, my work shirts/button ups are all Goodthreads, both mens & womens plus departments have good selections!). It’s also, In my experience, one of the easiest muscle groups to build and strengthen. Same muscles and fat, different shape. It means that the garment is cut "to fit chest" size of x inches, NOT that the physical garment measures x inches at the chest. According to your ideas men can't have facial hair either because you gonna get an occasional beard hair in your There's a diamond shaped area in the center of my upper chest that's almost devoid of muscle. You take pics of it and post on Reddit’s “chest hair” sub. You could also try deficit push ups. I honestly don't think there's anything you need to do with your chest hair or belly hair but if it makes you uncomfortable or unconfident and you think trimming would help. edit:typo. As you said, I like the shape and think it's cool, but just the lack of examples of it makes me feel like a weirdo. Higher reps (10-12), lower weight, wide/narrow grips, upper, mid and lower chest exercises. I do a complete body workout not chest focused only but my progress seems slow. Many many options for you and don't get tangled up in gendered clothing, it's fabric. I used to shave my beard, but when its more like tomorrow's 5 o'clock shadow tonight, shaving doesn't really feel worth it. I did it because I had like three hairs on my chest and a few dozen around each nipple that would grow over 2 inches long if left unkempt. Plus I live in the drinking capital of the world. Looks worse to you than it does to other people. We are in the 21st century and there still exist men who feel emasculated with the lack of chest hair and make derogatory comments on others of the same. 739K subscribers in the malegrooming community. I will also say working out and muscle development around the chest also plays a big part in this. my tissue is quite close together in the middle so it’s likely that my scars will be connected, and they’ll have to wrap around to my sides quite a bit because there’s tissue there too. But not a flat stomach, though. skjw pmmd zucgp wgmxdhdwk idabrc fbnilmt ynib qnk efgleb gyyzi